If we’re going to learn and grow, we will, of course, need to work hard to embrace the challenge of developing new skills, both physical and mental. To me the secret to success is finding just the right balance of working hard and having fun.
When we’re enjoying what we’re doing, our brains are smarter, more relaxed, and more open than when we are feeling anxious and defensive, so we can easily connect with our child-like curiosity, better tolerate the inevitable stresses and frustrations that come with stretching outside our comfort zone, and more fully engage in the natural process of learning.